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Gulf Coast Community of Mindfulness






Description
Every Wednesday 6:30 - 8:00pm
Cost: Free

Gulf Coast Community of Mindfulness is a community practicing meditation, mindfulness, and yoga in the Plum Village tradition of the Venerable Zen Master Thich Nhat Hanh. The practice sessions are led by Whitney Davidson. Whitney is a lay member of Thich Nhat Hanh’s Order of Interbeing and a 500-hour Registered Yoga Teacher who specializes in Yin Yoga and Yoga Nidra (Deep Relaxation).

Our weekly practice session is held virtually & consists of a short dharma talk, walking meditation/mindful movements/pranayama, sitting meditation, and dharma sharing. For more information or to register, please visit https://gulfcoastmindfulness.wixsite.com/breathe

Cost: Free

Explore Santa Rosa Beach

Santa Rosa Beach is the spot for those who can’t get enough of everything South Walton offers. Variety is at the heart of this beach neighborhood – lush parks, sugar-white sand, craft breweries and amazing eats - and it was recently named one of Travel + Leisure’s Top 5 Favorite Towns in America.

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