Tai Chi Tuesday at Topsail Hill Preserve State Park

Apr 17, 2018

Join Topsail Hill Preserve State Park on the third Tuesday of each month for Tai Chi Tuesday. Seated Tai Chi is 8:30-9:15 a.m. and Standing Tai Chi is 9:30-10:15 a.m. Tai Chi is a group, recreational exercise program that helps you relax and de-stress while focusing on grace, balance and breating through slow, calm and deliberate movements. Weather permitting, the group will be outside. Otherwise, the class will be inside the clubhouse. Group is limited to 25 participants. Class fee is $13 and does not include park admission. Park admission is paid at the ranger station upon coming into the park for Tai Chi. Pre-registration is available until the night prior tot he class either online or a the Park Store. Day of registration is available at the Park Store before class starts only if there is space available. You can call the park store at 850-267-8333 for more information.

To stay up to date about his profram and all the events and prorams at Topsail Hill Preserve State Park, make sure to sign up for the email newsletters the park sends out. You can sign up via links found on the Friends of Topsail HIll Preserve State Park website www.topsailparkfriends.org, in person while at the park, or by calling the Ranger Station at 850-267-8330.

To learn more about the park, please visit: www.floridastateparks.org/park/Topsail-Hill



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